For advanced players, this
comprehensive
(4) week
training session
will cover:
GUARDS &
WINGS:
Focus will be on all aspects of guard
play: shooting off the catch, shooting off the dribble, attacking
the basket, ball handling, reading defenses and dribble combination
moves ....
POST PLAYERS:
Focus will be on: high and low-post
offensive moves, defensive positioning, rebounding,
initiating contact, footwork and much
more ...
FBC
COMBINES SKILL TRAINING &:
Plyo's,
The combination of these workout techniques with
basketball specific
movements will in turn enhance your fast twitch muscle fibers and
create strength, balance, explosiveness, agility,
and core strength simultaneously.
Nikki Speed -
Rutgers
Marlborough
Courtney
Clement - Arizona
Long Beach
Millikan
Jasmine
Dixon - Rutgers
Long Beach
Poly
Kristen
McCarthy- Temple
Bishop Amat
FBC SEASONAL
YOUTH FUNDAMENTAL CAMPS
Who: Youth Intermediate
- Youth Advanced
Ages 7-14
When: Christmas Break, Easter
Break
Summer Break
Dates: Christmas Break
SOLD OUT
FBC ELITE SUMMER SCHOOL SKILLS CAMPS
Who: Youth - Advanced
High School
Ages 7-14 & High School
Sessions will divided by Skill &
Age.
When: June 2007
Summer Break
A few Player results
with C2C Elite Training - Class of 08' ▼
